The greatest wealth is health.

While everyone experiences temporary feelings of depression in response to unmet goals or dashed expectations, depression is classified as a disorder when symptoms, including persistent low mood, last for more than two weeks. In addition to unrelenting sadness, depression can affect various bodily systems, impacting areas such as sexual desire and pain perception, leading to overall impaired functioning. 

Losing a close loved one causes profound pain, and the nature of that relationship—whether partner, parent, sibling, or child—significantly affects how survivors process their grief and adjust to life after the loss. Few can fully comprehend this type of loss unless they've experienced it themselves, making connections with others who have faced similar situations one of the most effective ways for survivors to cope in both the short and long term.

Yes - As a parent, it's important to guide your child toward desired behaviors—like being smart, fun, polite, and careful—while recognizing that they may sometimes make poor choices. To effectively teach appropriate behavior, you first need to understand the psychology behind their actions, as children's behaviors often serve as a form of communication, expressing their wants and dislikes.

In our early years, we learn various skills and come to believe that knowledge is crucial for happiness and survival, as it provides a sense of validity, belonging, and control over our lives. This belief leads to anxiety as we age and feel less equipped with knowledge, despite the persistent notion that knowing is essential for safety and well-being. In adulthood, we tend to rely on rational thought to make sense of life, believing that deeper understanding can solve our problems. However, we also crave a lasting sense of peace amidst life’s uncertainties, mistakenly thinking that more thinking will lead us to serenity. This creates a tension between our desire for control and the need for inner calm.